Call Us : (786) 550-4580
Address - 8024 SW 81st Drive, Miami, FL 33143
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NONSTOP

PT + RECOVERY

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Because YOUR Health and Fitness NEVER Stops.

OUR METHOD

The Science of Recovery in 3 Steps

  • ALLEVIATE YOUR PAIN

    Imagine waking up and not being held back by that nagging ache anymore. At Nonstop Physio, we start by identifying the real root cause of your pain — not just masking symptoms. With hands-on therapy and personalized care, we help you finally feel relief so you can breathe, move, and live with ease again.

  • BUILD YOU BACK UP STRONGER

    Pain relief is only the beginning. Once you’re feeling better, we guide you through a customized program that rebuilds your strength, resilience, and confidence. Whether it’s getting back to your favorite sport, picking up your kids without worry, or simply enjoying an active lifestyle — this is where you reclaim your independence.

  • HELP YOU CRUSH YOUR GOALS

    Our mission doesn’t end when you feel better — it’s about keeping you moving for life. Together, we’ll map out a long-term action plan that not only prevents setbacks but also helps you hit milestones you never thought possible. From pain-free living to peak performance, we’ll be your partner every step of the way.

    • Our Services

    Physical Therapy

    Whether you’re bouncing back from an injury or dealing with long-term pain, our 1-on-1 physical therapy sessions are designed to help you heal at the source. With hands-on care and personalized treatment, we’ll get you moving better and living pain-free.
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    Prehabilitation and
    Injury Prevention

    Don’t wait until pain sidelines you. Prehab is about preparing your body before injury strikes. We strengthen your weak points, improve mobility, and bulletproof your body so you can stay in the game—longer, stronger, and safer.
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    Dry
    Needling

    Sometimes muscles need a deeper release. Dry needling targets those stubborn trigger points that cause tightness and pain, unlocking your body’s natural healing power. Feel the difference in mobility, recovery, and overall performance.
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    Stretch and Mobility Sessions

    Tight muscles and stiff joints don’t just slow you down—they increase your risk of injury. Our guided stretch and mobility sessions help restore flexibility, unlock movement, and recharge your body so you can move freely again.
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    DR. MARIO VALDES

    HEAD PHYSICAL THERAPIST

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    Meet Dr. Mario Valdes, Founder of NONSTOP PT + Recovery

    doc-icon
    University of St. Augustine for Health Sciences, 2020. Evidence-based rehab focused on restoring pain-free movement and performance.
    Board-certified by ABPTS/APTA in orthopedic evaluation and treatment.

    When Dr. Mario Valdes graduated as a Doctor of Physical Therapy in 2020 from the prestigious University of St. Augustine for Health Sciences, he carried more than a degree—he carried a vision.

    While working as a Certified Athletic Trainer during his studies, he saw something troubling: too many patients were shuffled in and out of clinics, left feeling like just another appointment on a crowded schedule. Pain was treated, but people weren’t being heard.

    Expertise You Can Trust

    Dr. Mario is a Board-Certified Orthopedic Specialist through the American Physical Therapy Association, with advanced training in orthopedic and sports-related injuries. He’s also pursuing a Fellowship in Orthopedic Manual Physical Therapy at the Manual Therapy Institute, and serves as an assistant instructor at the University of St. Augustine in Coral Gables.


    Start Your Personalized Recovery Journey

    Frequently Asked Questions (FAQs): Answers from Nonstop PT + Recovery

    Do you accept insurance?
    We are an out-of-network provider, which allows us to deliver highly personalized, one-on-one care without the limitations often associated with insurance-based treatment. Many of our clients choose to submit their receipts (Superbills) to their insurance for potential out-of-network reimbursement.
    At Nonstop Physiotherapy + Recovery, your care is completely individualized. Every session is one-on-one with your provider, focused entirely on your needs, goals, and progress. No generic treatment plans, no high-volume clinic environment—just efficient, results-driven care.
    We treat a wide range of orthopedic and sports-related conditions, including joint pain, back pain, muscle strains, post-surgical recovery, and mobility limitations. We also specialize in golf-specific assessments, golfing injuries, and injury prevention.
    The Titleist Performance Institute (TPI) Assessment helps identify how your body’s movement patterns impact your golf swing. Using this information, we can address limitations, reduce injury risk, and improve both performance and efficiency on the course.
    No. Many of our clients work with us proactively to improve mobility, prevent future injuries, or optimize athletic performance through our maintenace and recovery services.
    Your first visit includes a thorough movement assessment and/or evaluation, a discussion of your health history and goals, hands-on treatment, and a personalized plan designed to help you move better, reduce pain, and perform at your best.
    You can schedule directly through our website, call us at 786-432-9242, or send us a message on social media — we’ll be happy to help you get started.
    CLIENT REVIEWS

    What Our Patients Are Saying

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    Start Your Recovery Journey

    Every recovery story begins with a first step — and yours starts here. Whether you’re battling nagging pain, bouncing back from an injury, or striving to move at your best, our team is here to guide you. At NONSTOP PT + Recovery, we believe you deserve more than quick fixes. You deserve a partner in your comeback.

     
    📍 Visit Us: 8024 SW 81st Drive,
    Miami, FL 33143
    📞 Call or Text: 786-432-9242
    Text Us to Start Your Recovery

    Having a perfect body requires a lot of training. Nice-looking body and powerful organism are interconnected – and we can help you with both.

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    • (786) 550-4580
    • 8024 SW 81st Drive, Miami, FL 33143
    PT+ Recovery  by NONSTOP

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