Physical Therapy

At Nonstop Physiotherapy & Recovery, our Physical Therapy service is more than just recovery—it’s your path to full-strength, pain-free movement. Whether you’re dealing with injury, post-surgery rehab, chronic pain, or just daily aches, we tailor every session to you.

What we do:

• Comprehensive assessment of your injury, biomechanics, posture, and movement patterns
  
• Hands-on treatments including manual therapy, soft tissue mobilization, joint mobilization, and targeted stretching
  
• Therapeutic exercises to improve strength, flexibility, balance, and functional movement
  
• Progress tracking, goal setting, and adapting your plan as you get stronger

Who it helps:

• People healing from fractures, surgeries, or orthopedic issues
  
• Athletes working to return to their sport or push their limits safely
  
• Anyone suffering from chronic pain (back, neck, joints) who wants lasting relief

Why it works:

• Relieves pain and stiffness
  
• Restores mobility & function
  
• Prevents compensatory movement patterns that can cause further injury
• Speeds recovery so you can get back to the life you love